WELCOME TO MY JOURNAL
The Benefits Of Crying
Emotions don’t always make sense, but fully immersing yourself in your emotions, whether that results in crying or not, can help you find the reason behind your tears.
If Not Now, When?
I’m sure everyone can relate to waiting for the 'right time'. I hate that, but it’s addictive. 'The right time' seduces us with its disguise of safety and comfort, when really it’s only offering us wasted time and a false sense of control.